Waking Up With Reactive Hypoglycemia Headaches
Author: Kim U.
Date: 07-14-2014
Views: 4,245
Word Count: 107
Questions Received: 0
Testimonial ID: 9904-OR
Brand Neutral: Yes
Scientific Studies: 8
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Certain foods that I eat trigger headaches, mostly chocolate or sugary foods. If I go to bed with a headache, I usually wake up with it too.
I have recently discovered Peppermint oil can rid me of these headaches. If you can tolerate the full strength, it will work best if rubbed on the nose, forehead, temples and around the eyes. It will make the eyes water and the eyes will have to stay closed until it evaporates.
But after the tearing, my headaches are gone almost immediately. If you have sensitive skin, I would dilute it with olive or coconut oil.
I will never have to buy Tylenol again!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: headache — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 2. | Associated topics: headache — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine." | Link |
| 3. | Associated topics: headache — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 4. | Associated topics: headache — "We report on a patient whose severe post-ECT headaches responded completely to methyl salicylate [wintergreen] ointment, applied to the area of his temporalis and masseter muscles. Topical methyl salicylate is generally well tolerated and may be a viable option for some patients with post-ECT headache." | Link |
| 5. | Associated topics: headache — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated." | Link |
| 6. | Associated topics: headache — "This controlled study showed for the first time that a 10% peppermint oil in ethanol solution efficiently alleviates tension-type headache. Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies." | Link |
| 7. | Associated topics: hypoglycemia,blood-sugar — "Cinnamaldehyde [in cinnamon] has antihyperglycemic and antihyperlipidemic [cholesterol-lowering] actions in db/db mice and could be useful in the treatment of type-2 diabetes." | Link |
| 8. | Associated topics: hypoglycemia,blood-sugar — "D-limonene is a major constituent in citrus essential oil.... Recently, d-limonene has been reported to alleviate fatty liver induced by a high-fat diet. Our data suggest that the intake of d-limonene may benefit patients with dyslipidemia and hyperglycemia and is a potential dietary supplement for preventing and ameliorating metabolic disorders." | Link |
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