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Worst Ever Menstrual Cramps Quickly Subsided


Author: Terri L.
Skill: Doula
Date: 07-10-2014
Views: 3,821
Word Count: 162
Questions Received: 0
Testimonial ID: 9889-OR
Brand Neutral: No
Scientific Studies: 4

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


Recently I had severe menstrual cramps, worse than I can ever remember. We were in the car and I was in much pain. I told my husband that at least in labor there is a break between contractions.

I had left my Deep Relief Roll-On at home, and I did not know what else to use. I took two Ibuprofen, which did not touch the pain. I got on my smart phone and checked Oil-Testimonials.com and saw that some people have successfully used Peppermint oil.

Unfortunately I could not find my Peppermint, so I took two more Ibuprofen, and still no change. I looked again and finally found my Peppermint this time. I rubbed a few drops over my abdomen, and within 30 seconds, the pain was completely gone!

The next day the cramps started up again, and the first bottle I found was the PanAway oil blend, which contains Peppermint oil as one of its ingredients.

Within about 2 minutes, the pain stopped once again.


9889 false 4 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: dysmenorrhea.

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Supporting Scientific Studies
1.Associated topics: menstruation-/-period,menstrual-cramps — "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women."Link
2.Associated topics: menstruation-/-period,menstrual-cramps — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...."Link
3.Associated topics: menstruation-/-period,menstrual-cramps — "[T]he level and duration of menstrual pain and the amount of menstrual bleeding were significantly lower in the aromatherapy group than in the placebo group. These results suggest that aromatherapy is effective in alleviating menstrual pain, its duration, and excessive menstrual bleeding. Aromatherapy can be provided as a nonpharmacological pain relief measure and as a part of nursing care given to girls suffering of dysmenorrhea or excessive menstrual bleeding."Link
4.Associated topics: menstruation-/-period — “The main constituent of the essential oils of Fennel and anise, anethole, has been considered to be the active estrogenic agent... [and has] been reputed to...increase milk secretion, promote menstruation, facilitate birth, alleviate the symptoms of the male climacteric, and increase libido."Link

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