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Adrenal Fatigue Prevents Restful Sleep Every Night


Author: Lauren B.
Date: 01-21-2014
Views: 5,247
Word Count: 167
Questions Received: 0
Testimonial ID: 9274-OR
Brand Neutral: No
Scientific Studies: 8

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


I suffered with adrenal fatigue for two years before I finally ordered Young Living Essential Oils. I had been taking a very expensive natural supplement for sleeping for a long time.

After I received my oils, I started using the Peace & Calming blend at night before bed--one drop on my chest so I could smell it all night and so it would calm my heart. For the first week, I would wake up feeling like I was hit by a truck! But, after that, I would wake up feeling completely refreshed and amazing! It's like my body was FINALLY resting that first week.

After only a few weeks, I was able to stop taking my really expensive sleeping supplement and just use Peace & Calming along with my other nutritional supplements and oils. It was a miracle and I was FINALLY able to start healing from my adrenal fatigue!

This amazing oil also helped each of our children to sleep better and my husband loves it, too!

What a gift!


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Additional keyword(s) assigned by the editor: addisons, cortisol, depression, fatigued, insomnia, rest, sleepless, sleeplessness, stressors.

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Supporting Scientific Studies
1.Associated topics: adrenals,cortisol,fatigue — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...."Link
2.Associated topics: sleep,insomnia,fatigue — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
3.Associated topics: cortisol — "DHEA [a component of PD 80/20], an androstene hormone [precursor to estrogen, testosterone, progesterone, cortisone, and other hormones], has been shown to possess a wide range of beneficial biological effects mainly attributed to immune system modulation.... thus leading to beneficial effects in diverse human diseases including resistance to infection, neuroprotection, wound healing, diabetes, hepatic injury, cardiovascular disease, and cancer."Link
4.Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches."Link
5.Associated topics: sleep,insomnia — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students."Link
6.Associated topics: sleep,insomnia — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...."Link
7.Associated topics: sleep,insomnia — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention."Link
8.Associated topics: adrenals,cortisol — "[P]re-clinical and clinical research available today demonstrat[es] the power, safety, and effectiveness of natural compounds [particularly aromatherapy] for relieving stress and anxiety.... [S]imple inhalation of patchouli and rose oil reduced sympathetic nervous activity by 40%, with rose oil reducing adrenaline concentrations by 30%.... Lavender oil... has also been studied for the ability to reduce stress, anxiety, aggression,and cortisol levels, among two dozen other potential therapeutic properties."Link

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