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Panic Attacks And Insomnia During My Cycle

Author: Wendy D.
Date: 10-09-2013
Views: 2,645
Word Count: 160
Questions Received: 0
Testimonial ID: 9041-OR

Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.

I was on mission for personal balance and wellness when I learned about Young Living Essential oils. I was jittery and had been experiencing insomnia and some panic attacks. The usual methods of relaxation were not working. This was my welcome to perimenopause. So I worked on yoga, diet and exercise but still had some trouble at night.

I searched information and tried Lavender and Peace & Calming which helped but I still had some an unbalance feeling component.

I found that I really love the smell of Bergamot. So I tried using it. My insomnia seemed to occur in my cycle so I would inhale Bergamot before bed and especially if I felt a little jittery or off. I would occasionally apply it to the female Vita Flex point on my right ankle. This works like a charm for me. Have not experienced those crazy feelings since and my sleep has been great again!

Additional keyword(s) assigned by the editor: sleepless, crazy, menopause, anxiety.

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