Joint Troubles From A Sports Related Injury
Author: Wendy D.
Date: 10-09-2013
Views: 4,763
Word Count: 160
Questions Received: 0
Testimonial ID: 9033-OR
Brand Neutral: No
Scientific Studies: 8
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
While participating in the Dirty Girl mud and obstacle run I hurt my shoulders. On one of the obstacles my arms got caught behind me and just felt stretched or overextended in the wrong direction.
I finished the race and was sore but quickly realized that both shoulders really hurt when I tried carrying my bag. The pain was where my shoulder and clavicle connect (AC joint). I could move my arm but knew I would be really sore.
I used some ice and then looked at the oils I had. I layered 4-6 drops each of the Aroma Siez oil blend, Wintergreen and Lavender on each shoulder several times the rest of the day and just before bed.
I was pleasantly surprised to find I had no discomfort when I got up the next morning. Of course other parts I had not paid attention to did.
So I gave the same attention to my knees the next day and all is well now.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: wound-/-gash — "The methods of aromatherapy were applied sitz bath or soap application using essential oils with Lavender, Myrrh, Neroli, Rose, Grapefruit, Mandarin, Orange, and Roman Chamomile.... [T]hese findings indicate that postpartum aromatherapy for perineal care could be effective in healing the perineum." | Link |
| 2. | Associated topics: wound-/-gash — "DHEA [a component of PD 80/20], an androstene hormone [precursor to estrogen, testosterone, progesterone, cortisone, and other hormones], has been shown to possess a wide range of beneficial biological effects mainly attributed to immune system modulation.... thus leading to beneficial effects in diverse human diseases including resistance to infection, neuroprotection, wound healing, diabetes, hepatic injury, cardiovascular disease, and cancer." | Link |
| 3. | Associated topics: wound-/-gash — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 4. | Associated topics: joints — "Ruxiang (Gummi olibanum), the dried gum resin of Boswellia carterii (BC) [frankincense], has been used in traditional Chinese medicine to alleviate pain and inflammation for thousands of years.... The data show that BC extract has significant anti-arthritic and anti-inflammation effects and suggest that these effects may be mediated via the suppression of pro-inflammatory cytokines." | Link |
| 5. | Associated topics: joints — "We have demonstrated that Boswellia frereana [frankincense] prevents collagen degradation, and inhibits the production of pro-inflammatory mediators and MMPs. Due to its efficacy we propose that B. frereana should be examined further as a potential therapeutic agent for treating inflammatory symptoms associated with arthritis." | Link |
| 6. | Associated topics: wound-/-gash — "[A] literature review of evidence on the influence of essential oils on wound healing and their potential application in clinical practice... focus[ing] mainly on tea tree, lavender, chamomile, thyme, and ocimum [basil] oils." | Link |
| 7. | Associated topics: wound-/-gash — "Melaleuca Alternifolia [tea tree] Hydrogel... was compared with tap water as a coolant following application onto a fresh, deep, partial-thickness hot water burn.... Effective cooling of the burn wound and an increased rate of wound healing was achieved by both repeated tap water compresses and by immediate or delayed application of Melaleuca Hydrogel. Cooling is an effective means to reduce tissue damage and increase wound healing." | Link |
| 8. | Associated topics: wound-/-gash — "[One] method employed for wound healing is the application of lavender oil. Due to its antimicrobial, anti-inflammatory, and analgesic properties, it is thought to prevent wound infections and to play a role in reducing pain by lowering inflammation.... Lavender oil is known to have antibacterial, antifungal, sedative, and/or antidepressant effects.... In addition to its antimicrobial effects, the anti-inflammatory analgesic properties of lavender oil have also been emphasized... The use of L. Angustifolia [lavender] is particularly recommended in chronically infected wounds due to its immune-stimulating and antimicrobial effects. There are also reports that lavender oil reduces scar tissue." | Link |
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