Quality Sleep Has Been A Problem For Many Years
Author: Jeanne C.
Word Count: 198
Questions Received: 1
Testimonial ID: 8888-OR
Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.
Sleep has been my issue for me for many years. I now use an oil diffuser at night as suggested by a Young Living expert and it has made a big difference. I had to find one that does not have a light and that can continually go on and off all night without noise.
Finding one took days. I found mine on Amazon. It is called the Casa Aroma Genie Ultrasonic Aromatherapy Diffuser made by Toast Living. I am very over sensitive to everything including Young Living essential oils and natural herbal medicine if applied directly as they are too strong.
The Young Living oils I use include Ylang Ylang, Lavender, Peace & Calming, Geranium, Aroma Siez, Angelica, etc. I use 3-5 drops of oil in the container and it works for 7+ hours. I am very excited!
I am very grateful for the person who suggested I try diffusing oil at night. I sleep with a fan on all year to block any noise and keep me cool (I am post menopausal) and put the diffuser in back of the fan and the fan spreads the aroma all through my bedroom.
Additional keyword(s) assigned by the editor: insomnia, sleepy, relaxation.
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