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Oils I Always Take On Road Trips


Author: Velvet J.
Skill: Nurse
Date: 09-07-2013
Views: 1,963
Word Count: 121
Questions Received: 0
Testimonial ID: 8872-OR
Brand Neutral: No
Scientific Studies: 2

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I am a RN and have used essential oils for many years. My husband drives a semi and I frequently go with him on long trips. I always take the following oils with me: Peppermint, the Thieves oil blend and Lavender.

I use Peppermint after being fatigued for long hours in the truck. I put 1-2 drops in a bottle of water. This really takes the fatigue away and makes me more mentally alert. It also helps with appetite control and freshens your breath.

We use the Thieves oil for sore throats, cold symptoms etc. My husband uses it for toothaches. The Lavender I use for my skin.

These are essential oils that no one should be without, especially while on a long trip.


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Additional keyword(s) assigned by the editor: alertness, awake, aware, drowsy, energizing, focus, mental, sleepy.

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Supporting Scientific Studies
1.Associated topics: fatigue — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...."Link
2.Associated topics: fatigue — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link

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