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How To Sleep Better At Night



Author: Kathy R.
Skill: Massage Therapist
Date: 08-18-2005
Views: 4,926
Word Count: 309
Questions Received: 0
Testimonial ID: 887-OR

Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.


About a year ago I was introduced to essential oils and couldn't believe how well they worked, they were amazing on pain. However, I had other problems and sleeplessness was just one.

For the past two years I had been taking an over the counter sleeping aid and I had tried many different ones. They helped at first, but I didn't like the groggy feeling I had when I woke up. Plus, after two years they really were not working anymore and I would toss and turn all night. I felt so tired the next day because I didn't sleep properly. Also, when I would lay down in bed, my legs would just twitch and I had a hard time relaxing and being still. My husband was having a fit, because he said I was keeping him awake! I had purchased the "Essential Oil Desk Reference" book and read in there to apply Harmony around your belly button, the bottoms of your feet, the back of your neck and a drop on your forhead and chest. Then rub a drop or two of Peace & Calming over your shoulders. So I ordered some and started using them faithfully at night and I used the Harmony during the day as it is a great stress reliever.

The very first night I used the oils I slept better. Then the restlessness stopped! I would apply my oils and lay down and I was and am perfectly calm and relaxed and I have a good nights sleep. They really do work! My daughter and her husband have also started using these oils and they no longer take any kind of "PM" pills either. Plus, the best part is how you feel when you wake up....refreshed! I love using my oils!



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