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Relief For Heartburn, Arthritis & Sinus Headaches


Author: Judi S.
Skill: Reflexologist
Date: 05-02-2013
Views: 4,341
Word Count: 115
Questions Received: 0
Testimonial ID: 8513-OR
Brand Neutral: Yes
Scientific Studies: 8

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Anytime I get sinus congestion and a headache I put about three drops of Peppermint oil on my head, just across my brow line, and on each side of my nose. It usually takes care of the problem in mere seconds.

It also helps with heartburn. For this I find that I only need to put two drops on my chest over my thymus gland and it usually helps within minutes. The oils are so strong, it doesn't take much.

In addition, Peppermint is handy for arthritis pain when you don't have anything else around. If you have sensitive skin, use a carrier oil with it.

My discomfort and pain has subsided using this high quality essential oil.


8513 false 0 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: congested, indigestion, joints, nasal, sinuses, stiffness, throbbing.

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Supporting Scientific Studies
1.Associated topics: sinus-headache — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
2.Associated topics: indigestion — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses."Link
3.Associated topics: indigestion — "Gastroprotective effects of Lemon essential oil: In ethanol model, CL (citrus lemon) and LIM (limonene) [component of Lemon] demonstrated 100% of gastroprotection.... In the indomethacin model, CL and LIM offered effective gastroprotection...."Link
4.Associated topics: indigestion — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
5.Associated topics: sinus-headache — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine."Link
6.Associated topics: indigestion — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...."Link
7.Associated topics: indigestion — "A 4 weeks treatment with peppermint oil improves abdominal symptoms in patients with irritable bowel syndrome.... The symptoms evaluated were: abdominal bloating, abdominal pain or discomfort, diarrhea, constipation, feeling of incomplete evacuation, pain at defecation, passage of gas or mucus, and urgency at defecation."Link
8.Associated topics: sinus-headache — "We report on a patient whose severe post-ECT headaches responded completely to methyl salicylate [wintergreen] ointment, applied to the area of his temporalis and masseter muscles. Topical methyl salicylate is generally well tolerated and may be a viable option for some patients with post-ECT headache."Link

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