Mild Sleep Apnea And Snoring Relieved
Author: Pat M.
Word Count: 148
Questions Received: 0
Testimonial ID: 8216-OR
Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.
Several years ago I was diagnosed with mild sleep apnea. The treatment was a CPAP machine. I tried to use it for 2 or 3 months but it did not help my problem so I sent it back. I knew my problem was a stuffy nose due to allergies but the CPAP machine did not help with that. The only time it bothered me was at night when I laid down to sleep.
I place a couple drops of Peppermint oil on my finger and gently rub the oil on the outside of each nostril. That does the trick, I sleep much better now.
This has also helped my snoring according to my husband. Now he says he hardly ever notices any snoring. Sometimes a tiny bit when I first go to sleep but not after that. A wonderful bonus of the Young Living Peppermint oil.
Additional keyword(s) assigned by the editor: airway, respiratory.
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