lavender fields for essential oils

Fitness Instructor Injured Her Foot


Author: Fay E.
Skill: Nutritionist
Date: 05-28-2012
Views: 5,051
Word Count: 133
Questions Received: 0
Testimonial ID: 7292-OR
Brand Neutral: No

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


My patient, who is also a fitness instructor, dropped a table on her foot. The pain was severe enough that it sent her to the emergency room (ER). The only thing they could do for her was to give her crutches and advise her to do RICE (rest, ice, compression, and elevation).

She contacted me, and I suggested oiling four times a day with essential oils that she had on hand. PanAway was first, then Valor, then Peppermint, then Deep Relief Roll-On, then Lavender, and then Purification (because of the Lemongrass in it). She also added some Frankincense for the discomfort and drank a few shots of NingXia Red.

In one day she experienced enough relief from the discomfort and swelling that she planned on teaching (without participating) the next day!


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Additional keyword(s) assigned by the editor: inflammation, injuries, injury, sports.

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