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Say Goodbye To Anxiety And Fear


Author: Salina E.
Date: 04-12-2012
Views: 10,954
Word Count: 215
Questions Received: 0
Testimonial ID: 7076-OR
Brand Neutral: No
Scientific Studies: 8

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With the helpful aid of these few select Young Living Essential Oils, you might just be saying goodbye anxiety!

Combating anxiety is part mental, part physical; which means we must work to improve our mental state and our physical well being. With the combination of Frankincense, Valor and Stress-away roll ons, it's sure to be of much assistance to both!

Frankincense is a stress reliever and promotes well being to a very large degree, even dating back to biblical times! Apply a few drops (2-3) into palm of hand, then rub hands together in circulating motion and apply gently to face & hairline, patting gently. Also, you may apply remaining oil behind ear lobes, neck, upper back.

The Stress-away and Valor roll ons can be applied to inside of the wrists, by rubbing each together to both of your wrists all throughout the day. Whenever you get a feeling of anxiousness reach for the roll ons!

For an added extra kick try Peppermint to focus your mind elsewhere and for an energizing and cooling effect to distract oneself from any nervous tendencies.

Jasmine's scent pairs perfectly in this regiment of oils, it is the cherry on top most definitely! Not only does it smell lovely, it's aroma is uplifting and has mood enhancing capabilities.

Take care and God Bless!


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Additional keyword(s) assigned by the editor: adhd, hyperventilate, nervousness, ocd, panic attack, paranoia, ptsd, restlessness, traumatic.

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Supporting Scientific Studies
1.Associated topics: anxiety — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...."Link
2.Associated topics: anxiety — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
3.Associated topics: anxiety — "Beta-Caryophyllene [component of cannabis, clove, copaiba], a CB2 [cannabinoid] receptor agonist produces multiple behavioral changes relevant to anxiety and depression in mice.... these preclinical results suggest that CB2 receptors may provide alternative therapeutic targets for the treatment of anxiety and depression. The possibility that BCP may ameliorate the symptoms of these mood disorders offers exciting prospects for future studies."Link
4.Associated topics: anxiety — "A number of essential oils are currently in use as aromatherapy agents to relieve anxiety, stress, and depression. Popular anxiolytic oils include lavender (Lavandula angustifolia), rose (Rosa damascena), orange (Citrus sinensis), bergamot (Citrus aurantium), lemon (Citrus limon), sandalwood (Santalum album), clary sage (Salvia sclarea), Roman chamomile (Anthemis nobilis), and rose-scented geranium (Pelargonium spp.)."Link
5.Associated topics: anxiety — "Most studies, as well as clinically applied experience, have indicated that various essential oils, such as lavender, lemon and bergamot can help to relieve stress, anxiety, depression and other mood disorders. Most notably, inhalation of essential oils can communicate signals to the olfactory system and stimulate the brain to exert neurotransmitters (e.g. serotonin and dopamine), thereby further regulating mood."Link
6.Associated topics: anxiety — "The ylang ylang oil caused a significant decrease of blood pressure and a significant increase of skin temperature. At the behavioral level, subjects in the ylang ylang oil group rated themselves more calm and more relaxed than subjects in the control group. These findings are likely to represent a relaxing effect of the ylang ylang oil and provide some evidence for the usage of the ylang ylang oil in aromatherapy such as causing a relief of depression and stress in humans."Link
7.Associated topics: anxiety — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches."Link
8.Associated topics: attention-deficit-hyperactivity-disorder-(ADHD) — "The results indicate that children’s shared attention behaviors increased during aromatherapy massage and that other aspects of their behavior also changed over the course of the research. Family involvement in the study enabled these changes to be transferred from school to home.... Steve Solomons explores the implications of his research for new teaching and learning opportunities for children with autistic spectrum disorders and severe learning difficulties."Link

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