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Relaxation After A Hard Day In The Classroom

Author: Carmen R.
Date: 04-07-2012
Views: 1,331
Word Count: 104
Questions Received: 0
Testimonial ID: 7046-OR

Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.

I am a teacher. Even long after my day ends, I find the wheels in my brain keep turning. I worry about my students, my lesson plans, and how the week will play out. My brother suggested diffusing Lavender into my room one hour before bedtime to assist in relaxation. I must say, at first I was a non believer, but after the first try, I was hooked. I found myself sleeping better.

For and extra boost, I put two drops of Lavender on my hands, rub it in, and tent my hands over my nose. A few deep breaths is all it takes.

Additional keyword(s) assigned by the editor: anxious.

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