Handing Hot Weather & Heat Exhaustion
Author: Christine H.
Skill: Raindrop Technique
Word Count: 93
Questions Received: 0
Testimonial ID: 6547-OR
Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.
Where I live we get some high temperatures during summer along with high humidity. If I must work out in the sun for long periods I put 1 drop of Peppermint oil in my litre water bottle. It keeps me feeling cool inside and lets me keep working when others are starting to get effected by the heat. It also stops me from getting that thirsty but bloated feeling you can get from drinking lots of plain water. Peppermint seems to hydrate me a lot better than plain water.
Additional keyword(s) assigned by the editor: water, dehydrated, summer, cool.
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