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Excessive Menstrual Cramps Are A Thing Of The Past

Author: Sara S.
Date: 02-22-2011
Views: 2,773
Word Count: 123
Questions Received: 0
Testimonial ID: 5515-OR

Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.

I have always been one to cramp excessively. In my early 20's it took a lot of motivation and 4 advil to get me out of the fetal position and out of bed.

Now when my cramps get back I make a warm compress with Clary Sage and Lavender.

Just run as washrag under hot water. Wring out the excess water. I put 5 drops of each oil on the rag. Because I like things to be ridiculously hot, I microwave it for about 5-8 seconds. Then I lay down with the rag over my lower abdomen. I put a dry towel over that to keep it warm longer.

By the time it cools I am nice and relaxed and no longer hurting!

Additional keyword(s) assigned by the editor: cramps, pms, women.

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