lavender fields for essential oils

Muscle Soreness After Working Out

Author: Randolph J.
Date: 12-07-2004
Views: 4,542
Word Count: 107
Questions Received: 0
Testimonial ID: 514-OR
Brand Neutral: Yes

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.

Whenever I am at the gym, I usually push it really hard. Upon coming home I am usually very sore from lifting the weights. About a month ago, I discovered that mixing 2 drops of Black Pepper essential oil and 1 teaspoon of sweet almond carrier oil (you can use any carrier you like) and rubbing the mixture in my hands and then rubbing them into the muscle that's sore, really works and gradually lessens the intensity of the soreness. But remember, you must dilute with Black Pepper, because if you apply it neat, it can irritate your skin for those that are sensitive.

514 false 0 people found this helpful. Was this testimonial helpful to you? yes no

Tell Your Friends

Take advantage of social media to introduce your friends to high-quality essential oils. They will not need to login to read any testimonial that you share. If they register for our free membership, then they will be able to conduct their own keyword searches. What an easy way to help others!

Available Options

Once you register for your own free membership, all of the following options will be available.

Disclaimer is not responsible for the accuracy of content written by testimonial authors. The information on our website is provided for educational and entertainment purposes only. It is not intended to diagnose, treat, cure, mitigate, or prevent any diseases, illnesses, or imbalances and should not be used in place of medical advice from your health care professional. The statements made in these testimonials have not been clinically proven or evaluated by the FDA. Extra caution should be taken when using essential oils with young children and animals. We assume no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to our Terms of Use, our Privacy Policy, and our Full Disclaimer.