The Peppermint Oil Pick Me Up!
Author: Dana W.
Skill: Life Coach
Date: 06-02-2010
Views: 4,490
Word Count: 67
Questions Received: 0
Testimonial ID: 4372-OR
Brand Neutral: Yes
Scientific Studies: 3
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I have recently given up coffee and replaced with Peppermint essential oil. I use the oil in warm tea or put a few drops on my tongue and inhale the vapors. This oil works as good as coffee, and provides the same mental alertness and focus, but in a more healthy way without addictions.
I am so excited with what Peppermint oil has done for me!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: fatigue — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...." | Link |
| 2. | Associated topics: fatigue — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 3. | Associated topics: addictions-/-habits — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...." | Link |
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