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Peppermint Cleared My Sinus Blockage


Author: Judi J.
Skill: Massage Therapist
Date: 04-20-2010
Views: 3,434
Word Count: 70
Questions Received: 0
Testimonial ID: 4262-OR
Brand Neutral: Yes
Scientific Studies: 8

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


An acquaintance was here for a Wellness Seminar. She put the Peppermint oil on my friend who has a chronic sinus problem.

They cleared in a minute and kept draining all day(she called me).

The last two mornings I put Peppermint on my sinuses and my breathing was improved. It seems to last a number of hours.

I will now do this each morning because I haven't breathed very well in years!


4262 false 4 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: alergies, breathe, congestion, drainage, hayfever, sinusitis, sinusitus.

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Supporting Scientific Studies
1.Associated topics: breathing-/-inhale — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation."Link
2.Associated topics: breathing-/-inhale,sinusitis — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
3.Associated topics: seasonal-allergies — "The lemon-based nasal spray [containing Lemon, Melaleuca Quinquenervia, and Ravintsara] was a good alternative to conventional medicine for the treatment of perennial [pet dander, dust mites] and seasonal allergic and vasomotor rhinopathy."Link
4.Associated topics: seasonal-allergies — "Lavender essential oil displays the stronger antioxidant activity against lipid peroxidation in a linoleic acid model system and good antibacterial activity against four rhinitis-related bacteria including staphylococcus aureus, Micrococcus ascoformans, Proteus vulgaris, and Escherichia coli."Link
5.Associated topics: congestion-/-mucus-/-phlegm,sinusitis,sinus — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated."Link
6.Associated topics: breathing-/-inhale — "Essential Oil Diffusion [lavender, marjoram, balsam fir, and peppermint] for the Treatment of Persistent Oxygen Dependence in a Three-Year-Old Child With Restrictive Lung Disease With Respiratory Syncytial Virus [RSV] Pneumonia: A 3-year-old female with central core disorder, a static myopathy affecting type one muscle fibers, with an 18-day history of oxygen requirement, acute desaturation episodes on high-flow oxygen, and persistent upper-lobe atelectasis... experienced a rapid reduction in oxygen requirement when treated with diffused plant essential oils after insufficient response to N-acetylcysteine (NAC) and dornase alfa."Link
7.Associated topics: seasonal-allergies — "[L]avender oil inhibits immediate-type allergic reactions [anaphylaxis] by inhibition of mast cell degranulation in-vivo and in-vitro."Link
8.Associated topics: seasonal-allergies — "[T]he biological activity of 20 essential oils (EOs) from herbal plants and citrus fruits were investigated in terms of mammalian DNA polymerase (pol) inhibitory activity, cancer cell (human colon carcinoma) growth inhibitory activity, antiallergic activity... in rat basophilic leukemia cells, and antioxidant activity.... Among these EOs, chamomile... showed significant effects on both cancer cell growth and mast cell degranulation. On the basis of these results, chamomile EO can be recommended as a potentially useful, bioactive candidate for therapeutic applications."Link

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