Nocturnal Leg Cramps Relieved With Deep Relief
Author: Renee R.
Skill: Nutritionist
Date: 01-18-2010
Views: 7,510
Word Count: 157
Questions Received: 0
Testimonial ID: 4065-OR
Brand Neutral: No
Scientific Studies: 8
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
The following are my cousins words on her experience with the Deep Relief oil blend for her nocturnal leg cramps.
"I have had leg cramps for approximately 30 years. Most of my sleep has been interrupted by severe leg and foot cramps. I asked many doctors over the years to explain, and they all came up with various suggestions/causes, but to no avail.
I also tried hot packs, massage, stretching and walking, all without success. This summer, while visiting with my cousin Renee who represents Young Living products, she suggested Deep Relief. I tried it the first night after her suggestion and it worked!
I have had a reduced number of nocturnal cramps, but when they do happen, I use the Deep Relief and within a few minutes, the cramps are gone. This is a wonderful product and will continue to use it as long as the cramps are present.
Thanks to Young Living for such a great product."
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: insomnia-/-sleeplessness — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 2. | Associated topics: foot-cramps,muscle-cramps,muscle-spasm-/-twitch — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
| 3. | Associated topics: muscle-spasm-/-twitch — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 4. | Associated topics: muscle-spasm-/-twitch — "Anti-inflammatory, spasmolytic [muscle spasms], antimicrobial, antioxidant, carminative [flatulence] and immunomodulatory properties of caraway suggest that it might exert beneficial effects on inflammatory bowel disease (IBD).... CHE and CEO [caraway essential oil] at all doses tested were effective in reducing colon tissue lesions and colitis indices and the efficacy was nearly the same when different doses of plant fractions were administered p.o. or i.p..... These data suggest that caraway fractions are both effective and possess anti-colitic activity irrespective of the dose and route of administration." | Link |
| 5. | Associated topics: insomnia-/-sleeplessness — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students." | Link |
| 6. | Associated topics: insomnia-/-sleeplessness — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...." | Link |
| 7. | Associated topics: insomnia-/-sleeplessness — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention." | Link |
| 8. | Associated topics: muscle-cramps,muscle-spasm-/-twitch — "[T]he effect of essential oils on skeletal and smooth muscle...: The first type of effect on skeletal muscle involved a contracture and inhibition of the twitch response to nerve stimulation shown by a sample of clary sage, dill, fennel, frankincense, and nutmeg; ...lavender reduced the twitch response alone." | Link |
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