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My Favorite Oil For Irritable Bowels


Author: Deanna G.
Skill: Life Coach
Date: 12-09-2009
Views: 6,946
Word Count: 134
Questions Received: 0
Testimonial ID: 3998-OR
Brand Neutral: No
Scientific Studies: 8

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I was diagnosed with Irritable Bowel Syndrome by two doctors. I had extreme pain and bloating for 10 months and my quality of life was decreasing. The doctors said it was stressed induced and had me on medication which did nothing for my symptoms and made me feel drugged which in turn affected my job.

A friend suggested I try Peppermint oil. I rubbed it on my abdomen but that didn't really help. I needed to get to the source. The solution was swallowing 3 drops of Peppermint oil in a capsule 3x day.

After 3 days I was pain free and still am.

Now when I'm feeling stressed I supplement with the Digest + Cleanse oil blend, which contains Peppermint along with other beneficial oils. This was a remarkable solution for me.

Thank you Young Living!


3998 false 7 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: bloated, digestion, digestive, flatulence, gas, gassy, gastrointestinal, ibs, indigestion.

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Supporting Scientific Studies
1.Associated topics: gastrointestinal — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses."Link
2.Associated topics: gastrointestinal — "Gastroprotective effects of Lemon essential oil: In ethanol model, CL (citrus lemon) and LIM (limonene) [component of Lemon] demonstrated 100% of gastroprotection.... In the indomethacin model, CL and LIM offered effective gastroprotection...."Link
3.Associated topics: general-pain — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment."Link
4.Associated topics: stress-/-tension-/-burnout — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...."Link
5.Associated topics: gastrointestinal — "14 plant essential oils -- anise (Pimpinella anisum), bay leaves (Laurus nobilis), cinnamon bark (Cinnamomum verum), clove (Eugenia caryophyllata), fennel (Foeniculum vulgare), hop (Humulus lupulus), Istanbul oregano (Origanum vulgare subsp. hirtum), Izmir oregano (Origanum onites), mint (Mentha piperita), myrtus (Myrtus communis), orange peel (Citrus sinensis), sage (Salvia officinalis), thyme (Thymbra spicata), and Turkish oregano (Origanum minutiflorum) -- were related to inhibition of 10 bacteria (Listeria innocua, coagulase-negative staphylococci, Staphylococcus aureus, Bacillus subtilis, Yersinia enterocolitica, Salmonella Enteritidis, Salmonella Typhimurium, Proteus mirabilis, Escherichia coli O157:H7, and Klebsiella oxytoca)."Link
6.Associated topics: stress-/-tension-/-burnout,irritable-bowel-syndrome-(IBS),colon-/-gut-/-intestines-/-bowels — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
7.Associated topics: general-pain — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine."Link
8.Associated topics: gastrointestinal,general-pain — "[W]e studied the anti-inflammatory and gastroprotective effects of C. citratus [Lemongrass] and E. citriodora [Lemon Eucalyptus] essential oils on formol-induced edema and acetic acid induced abdominal cramps in Wistar rats.... In vivo analysis and histological assay showed that the two essential oils displayed significant dose-dependent edema [swelling] inhibition effect over time. They displayed strong analgesic [pain-relieving] and antipyretic [fever-reducing] properties similar to that induced by 50 mg/kg of acetylsalicylate of lysine.... This work demonstrates the anti-inflammatory property of Cymbopogon citratus [Lemongrass] and Eucalyptus citriodora [Lemon Eucalyptus], suggesting their potential role as adjuvant therapeutic alternatives in dealing with inflammatory-related diseases."Link

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