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Simple Solutions For Chronic Sinus Infections


Author: Teena J.
Skill: Massage Therapist
Date: 10-25-2009
Views: 7,027
Word Count: 185
Questions Received: 1
Testimonial ID: 3867-OR
Brand Neutral: Yes
Scientific Studies: 7

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I was first attracted to the oils in search of a way to eliminate chronic sinus infections. I had been on a half a dozen medications daily and still had sinus infections about every other month.

I picked up Dr. Dan Penoel's book and created my own recipe for a sinus rinse. I had already started using a neti pot but plain salt was not enough.

When I created a salt mix based on his suggestions, I ended my infections and the need for the decongestants, anti-histamines, asthma inhalers and best of all, I have control over my sinuses!

Note- Penoel suggests Lavender and Melaleuca Alternifolia... about 5 drops each in 8 tablespoons of uniodized salt. I add some other things to that. Use only about 1/4 tsp per cup of warm distilled water.

He also suggests using a Hydro floss water flosser rather than a neti pot, but I find the neti is fine for my needs.

Just rinse the sinuses when you are dehydrated, work outside, feel the sniffles coming on, pollen stirs up, have been in a dusty place or walking through leaves.
Feel better!


3867 false 4 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: allergy, antihistamine, decongestant, dust, mold, mycotoxins, nasal, outdoors, rhinitis, singulair, sinusitis, sinusitus, zyrtec.

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Supporting Scientific Studies
1.Associated topics: sinusitis — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
2.Associated topics: seasonal-allergies,pet-allergies,household-allergens — "The lemon-based nasal spray [containing Lemon, Melaleuca Quinquenervia, and Ravintsara] was a good alternative to conventional medicine for the treatment of perennial [pet dander, dust mites] and seasonal allergic and vasomotor rhinopathy."Link
3.Associated topics: allergic-reaction,seasonal-allergies — "Lavender essential oil displays the stronger antioxidant activity against lipid peroxidation in a linoleic acid model system and good antibacterial activity against four rhinitis-related bacteria including staphylococcus aureus, Micrococcus ascoformans, Proteus vulgaris, and Escherichia coli."Link
4.Associated topics: sinusitis,sinus — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated."Link
5.Associated topics: allergic-reaction,seasonal-allergies,pet-allergies — "[L]avender oil inhibits immediate-type allergic reactions [anaphylaxis] by inhibition of mast cell degranulation in-vivo and in-vitro."Link
6.Associated topics: allergic-reaction,seasonal-allergies,pet-allergies,household-allergens — "[T]he biological activity of 20 essential oils (EOs) from herbal plants and citrus fruits were investigated in terms of mammalian DNA polymerase (pol) inhibitory activity, cancer cell (human colon carcinoma) growth inhibitory activity, antiallergic activity... in rat basophilic leukemia cells, and antioxidant activity.... Among these EOs, chamomile... showed significant effects on both cancer cell growth and mast cell degranulation. On the basis of these results, chamomile EO can be recommended as a potentially useful, bioactive candidate for therapeutic applications."Link
7.Associated topics: seasonal-allergies — "...its flowers and leaves are the most used parts in the treatment of health disorders such as allergies, colds, cough, skin, liver and gallbladder disorders, inflammation, infections and sleeplessness... In vitro studies characterized Helichrysum as an antimicrobial and anti-inflammatory agent. Its flavonoids and terpenes were effective against bacteria (e.g. Staphylococcus aureus), its acetophenones, phloroglucinols and terpenoids displayed antifungal action against Candida albicans and its flavonoids and phloroglucinols inhibited HSV and HIV, respectively.... Regarding Helichrysum italicum in vivo activity, the highlight goes to ...the anti-inflammatory properties exhibited by its flavonoids, acetophenones and phloroglucinols, as seen in animal models."Link

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