Chronic Headaches Remedied With Essential Oils
Author: Anne H.
Date: 09-03-2009
Views: 9,603
Word Count: 275
Questions Received: Not available for contact
Testimonial ID: 3758-OR
Brand Neutral: No
Scientific Studies: 8
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Headaches have been the bane of my life. Migraines, cluster migraines or just the common variety.
For many years I took more and stronger painkillers. I knew the dangers of this but I simply could not lead a normal life with the level of pain. I tried almost every natural headache remedy, some were pretty bizarre! By then, I really believed that nothing would help and just tried to cope as best I could.
We were new to the oils in 2000 and, unforunately, I tried the M-Grain oil blend but found it nauseated me and did not help.
One day I was out with no painkillers and was in a panic as the pain was getting worse. I had Peppermint and Frankincense with me so used them on my forehead and temples. Before long I felt much better. Because I already had the headache for several hours, it did not completely stop the pain but enough that I could get home and rest.
From then on, whenever I felt a headache coming on I have used those oils every few minutes until I feel ok. It does not always abort a headache if I am tired or have eaten certain foods, but I am much more aware of the triggers and can largely control the pain with oils.
Sometimes I use PanAway as well. For a long time I could not stand the smell of it. Lately I have found it helps if used immediately when I feel the symptoms of a headache coming on.
I'm so thankful for the relief the oils give me because I know I could not have kept depending on painkillers.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: headache — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 2. | Associated topics: migraine,headache — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine." | Link |
| 3. | Associated topics: migraine,headache — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 4. | Associated topics: migraine,headache — "We report on a patient whose severe post-ECT headaches responded completely to methyl salicylate [wintergreen] ointment, applied to the area of his temporalis and masseter muscles. Topical methyl salicylate is generally well tolerated and may be a viable option for some patients with post-ECT headache." | Link |
| 5. | Associated topics: headache — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated." | Link |
| 6. | Associated topics: migraine,headache — "This controlled study showed for the first time that a 10% peppermint oil in ethanol solution efficiently alleviates tension-type headache. Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies." | Link |
| 7. | Associated topics: food-allergy-/-sensitivity — "[L]avender oil inhibits immediate-type allergic reactions [anaphylaxis] by inhibition of mast cell degranulation in-vivo and in-vitro." | Link |
| 8. | Associated topics: food-allergy-/-sensitivity — "[T]he biological activity of 20 essential oils (EOs) from herbal plants and citrus fruits were investigated in terms of mammalian DNA polymerase (pol) inhibitory activity, cancer cell (human colon carcinoma) growth inhibitory activity, antiallergic activity... in rat basophilic leukemia cells, and antioxidant activity.... Among these EOs, chamomile... showed significant effects on both cancer cell growth and mast cell degranulation. On the basis of these results, chamomile EO can be recommended as a potentially useful, bioactive candidate for therapeutic applications." | Link |
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