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How To Prevent Colds From Preschool


Author: Aimee P.
Date: 05-26-2009
Views: 7,941
Word Count: 235
Questions Received: 0
Testimonial ID: 3575-OR
Brand Neutral: Yes
Scientific Studies: 8

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My 3 year old recently started preschool. With preschool there were SO many new germs she was exposed to. In the beginning she would go to school on Monday and by Wednesday she would have a cold start to pop up

On Thursday it was a full blown cold by the afternoon. Then I would think to put a few drops each of Pine, Eucalyptus radiata and Melaleuca alternifolia oils on her nose, forehead and chest. I would keep repeating this in the morning and before bed. She definitely slept better and could breath through her nose.

I decided I needed to take it a step further and kept the oils on her all week, as a preventative. When I didn't use them she would get sick, have a terribly runny nose and not be up to par. Her teacher would comment on how much she had to wipe her nose when I didn't put them on her.

I put the oils on my youngest (13 months at the time) in the same manner. Since there was never a fever with these colds, there were only the over the counter medications that are not recommended for such small children.

I feel great using the oils on my girls. They run to the couch to get the oils on. No holding down to dose with icky medicine that isn't safe for my family.

Happy Oiling!


3575 false 5 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: breathing, congested, congestion, flem, kids, phlegm, phlem, respiratory, sickness, sneezing, sniffles, sniffling, snot, snotty, toddler, toddlers, viral, viruses.

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Supporting Scientific Studies
1.Associated topics: breathing-/-inhale,respiratory-system,lungs-/-pulmonary,colds,runny-nose — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation."Link
2.Associated topics: breathing-/-inhale,respiratory-system,lungs-/-pulmonary,colds — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
3.Associated topics: virus — "The presence of beta-caryophyllene in many essential oils might contribute strongly to their antiviral ability. These results indicate that phenylpropanoids and sesquiterpenes present in essential oils contribute to their antiviral activity against HSV [herpes simplex virus]."Link
4.Associated topics: virus,colds — "Taken together, we found an essential oil blend [Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary] notably attenuates influenza virus PR8 infection in vitro via inhibition of viral protein synthesis at the post-transcription level. The lack of toxicity and potent specific inhibition ability make the essential oil a possible antiviral drug for influenza virus proliferation control and treatment."Link
5.Associated topics: respiratory-system — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses."Link
6.Associated topics: respiratory-system — "The antibacterial activity of 14 essential oils and their major constituents in the gaseous state was evaluated against [respiratory tract pathogens] Haemophilus influenzae, Streptococcus pneumoniae, Streptococcus pyogenes, and Staphylococcus aureus. [The] oils [with cinnamon bark, lemongrass, and thyme being most potent] and their major constituents were shown to be effective against various bacteria tested.... These results indicate that the antibacterial action of essential oils was most effective when at high vapor concentration for a short time."Link
7.Associated topics: sleep — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
8.Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches."Link

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