lavender fields for essential oils

Essential Oils Foot & Menstrual Cramps


Author: Maggie C.
Date: 05-24-2009
Views: 5,384
Word Count: 261
Questions Received: 0
Testimonial ID: 3571-OR
Brand Neutral: Yes
Scientific Studies: 3

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


One day my two-year-old started to cry and complain that his foot hurt. My husband, the king of the psycho-somatic solutions for our kids' imagined and real bumps and bruises, reached for the first thing he could grab to use as the "no owie juice". This ended up being the same bottle of the oil mixture that I use to treat our son's diarrhea. It contained 4 drops of Ginger and 4 drops of Rosemary in 2 tablespoons of Olive oil. He made a big deal out of rubbing a few drops on his foot, and soon he was laughing and playing again.

That night, our toddler woke up screaming in pain and pointing to his foot. I massaged it for 5 minutes or so and that helped a little, but then I ran down to get the oil. Within a few minutes, he was asleep again.

The next day I looked up Ginger and Rosemary, and sure enough, they are both good for relieving cramps! An accidental discovery that has helped us time and time again since that night.

Since then I have learned that many toddlers will occasionally get painful foot cramps, especially at night, and parents are advised to massage the foot for 20-30 minutes or so and the child will eventually fall back to sleep. My solution using essential oils is much faster!

I also gave some of it to a friend to use on her menstrual cramps, after doubling the amount of oil that I used in the carrier oil, and she said it worked very well.


3571 false 6 people found this helpful. Was this testimonial helpful to you? yes no

Tell Your Friends

Take advantage of social media to introduce your friends to high-quality essential oils. They will not need to login to read any testimonial that you share. If they register for our free membership, then they will be able to conduct their own keyword searches. What an easy way to help others!



Available Options

You can use the link below to ask the author a question. Once you register for your own free membership, all of the following options will be available.

 

 


Supporting Scientific Studies
1.Associated topics: menstrual-cramps — "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women."Link
2.Associated topics: foot-cramps,menstrual-cramps — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...."Link
3.Associated topics: menstrual-cramps — "[T]he level and duration of menstrual pain and the amount of menstrual bleeding were significantly lower in the aromatherapy group than in the placebo group. These results suggest that aromatherapy is effective in alleviating menstrual pain, its duration, and excessive menstrual bleeding. Aromatherapy can be provided as a nonpharmacological pain relief measure and as a part of nursing care given to girls suffering of dysmenorrhea or excessive menstrual bleeding."Link

Disclaimer

Oil-Testimonials.com is not responsible for the accuracy of content written by testimonial authors. The information on our website is provided for educational and entertainment purposes only. It is not intended to diagnose, treat, cure, mitigate, or prevent any diseases, illnesses, or imbalances and should not be used in place of medical advice from your health care professional. The statements made in these testimonials have not been clinically proven or evaluated by the FDA. Extra caution should be taken when using essential oils with young children and animals. We assume no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to our Terms of Use, our Privacy Policy, and our Full Disclaimer.