Unwinding Years Of Stressful Imprinting
Author: Deborah C.
Skill: Raindrop Technique
Date: 08-21-2008
Views: 7,023
Word Count: 224
Questions Received: 3
Testimonial ID: 3074-OR
Brand Neutral: No
Scientific Studies: 8
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
For several months now I have been faithfully applying a drop to the base of the skull, down the neck (brainstem) and inhaling deeply before bed. The result is that I continue to see small blips of past memories.
They come up like short movies in a detached sort of way where I can watch them from the perspective of who I am now as they pass by and release. There is always the realization... WOW, that time of my life was stressful too...I had never noticed at the time.
Neither did I notice how these years of internalized stress and tension never unwound or relaxed, not even during sleep. They just continued accumulating.
I am continually unwinding that core stress, which made "being me" stressful, affecting quality of life, choices, relationships and such. However it became so familiar that it didn't truly get my attention, mostly running under the surface but always there.
You know... it hits in the digestion, or poor sleep, or PMS... or an aching back. Those all too common symptoms that we have begun to regard as normal aging are not normal at all.
Healing happens a layer at a time, the change of one habit after another, and the addition of a new healthy habit to replace it. RutaVaLa has become one of my new healthy habits.
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: breathing-/-inhale — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation." | Link |
| 2. | Associated topics: mental,emotions-/-feelings,premenstrual-syndrome-(PMS) — "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women." | Link |
| 3. | Associated topics: hormones — "Therapy with beta-caryophyllene [present in many essential oils] may present a promising novel, non-toxic therapeutic option for patients with endometriosis." | Link |
| 4. | Associated topics: breathing-/-inhale — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days." | Link |
| 5. | Associated topics: indigestion-(dyspepsia) — "Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses." | Link |
| 6. | Associated topics: indigestion-(dyspepsia) — "Gastroprotective effects of Lemon essential oil: In ethanol model, CL (citrus lemon) and LIM (limonene) [component of Lemon] demonstrated 100% of gastroprotection.... In the indomethacin model, CL and LIM offered effective gastroprotection...." | Link |
| 7. | Associated topics: back-pain — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment." | Link |
| 8. | Associated topics: hormones,stress-/-tension-/-burnout,anxiety-/-worry — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...." | Link |
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