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I Felt Energized With Peace & Calming


Author: Christina K.
Date: 05-02-2008
Views: 3,788
Word Count: 305
Questions Received: 2
Testimonial ID: 2836-OR
Brand Neutral: No
Scientific Studies: 7

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


It sounds contradictory to the name of the oil blend, I'm sure, but this was my experience:

I was feeling very tired and run down physically and emotionally one day. My muscles were all knotted and sore, especially in my neck and shoulders. I was trying very hard to get house work and paper work done as well as take care of my active 2-year-old. The day was wearing on and on and I finally realized I couldn't do anymore. So I gave in to my tiredness and sad down.

I decided to turn on my diffuser. The oil that happened to be in it was Peace & Calming. It didn't seem to me, at the time, to be the oil that would help the most, since I felt pretty tired, but I was too tired to change the oil out. I sat and tried not to think of anything else.

After about 10 minutes, I realized my shoulders had relaxed and my body felt soothed. My head felt clear and all of a sudden I had all this energy. Not excitable energy, just mental energy and physical calmness. I decided my tight muscles had been taking all my energy to keep themselves tight. Once the oil helped me to relax, the muscles relaxed and all the energy that had been used up to keep me tense was redirected to a useful place!

I've continued using Peace & Calming when I'm feeling tired in the same run down way and it continues to be a loyal companion, helping me to feel supported and calm and at peace so my energies can be better used in my day to day life. It is simple, but it has been profound in my life.


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Additional keyword(s) assigned by the editor: energy, peaceful, calming, tired, restless, sore.

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Supporting Scientific Studies
1.Associated topics: fatigue — "After inhalation of clary sage oil, cortisol levels were significantly decreased.... Thyroid stimulating hormone was also reduced.... Clary sage oil has antidepressant-like effect...."Link
2.Associated topics: fatigue — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
3.Associated topics: relaxation-/-rest — "The ylang ylang oil caused a significant decrease of blood pressure and a significant increase of skin temperature. At the behavioral level, subjects in the ylang ylang oil group rated themselves more calm and more relaxed than subjects in the control group. These findings are likely to represent a relaxing effect of the ylang ylang oil and provide some evidence for the usage of the ylang ylang oil in aromatherapy such as causing a relief of depression and stress in humans."Link
4.Associated topics: relaxation-/-rest — "[I]dentifying... the effects of YYA [ylang ylang aroma] on blood pressure (BP) and heart rate (HR) is important in order to demonstrate the effectiveness of YYA. The present results demonstrated that inhalation of YYA significantly decreased the systolic and diastolic blood pressure. Inhalation of YYA also significantly decreased the HRs in 10 leads.... In the present results, YYA caused a reduction of HR and BP, and a relief of the arousal level in healthy men. The present results show a sedative effect of YYA, and this study provides some evidences for the usage of YYA [as a] medicinal agent."Link
5.Associated topics: muscles — "[T]he effect of essential oils on skeletal and smooth muscle...: The first type of effect on skeletal muscle involved a contracture and inhibition of the twitch response to nerve stimulation shown by a sample of clary sage, dill, fennel, frankincense, and nutmeg; ...lavender reduced the twitch response alone."Link
6.Associated topics: muscles — "Herbalists treat skin ailments, such as fungal infections (like candidiasis), wounds, eczema, and acne, with lavender oil. It is also used in a healing bath for joint and muscle pain. One study evaluating treatments for children with eczema found [that] it was therapeutic touch from the mother that improved symptoms; in other words, massage with and without essential oils (including lavender) both reduced the dry, scaly skin lesions. Another study found that lavender oil may improve pain control after surgery."Link
7.Associated topics: muscles — "In nine studies, Vitamin B12 (methylcobalamin) has shown effectiveness for arteriosclerosis, autism, Bells palsy, chemotherapy-induced toxicity, degenerative disc disease, detox, muscle wasting, muscular dystrophy, neuroblastoma, neuroprotection, oxidative stress, and spinal stenosis."Link

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