lavender fields for essential oils

Night Sweats Are No Longer An Issue


Author: Helen W.
Skill: Social Worker
Date: 02-13-2007
Views: 3,612
Word Count: 105
Questions Received: 0
Testimonial ID: 1927-OR
Brand Neutral: No
Scientific Studies: 6

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I have had night sweats for the past year. To such an extreme that I have to at times actually take a shower. Recently I had read that Endoflex would work if applied to the back of the neck and lower stomach. Since I have started applying the oil to these areas before I go to bed at night I have not had even one episode. I can not tell you how thrilled I am. It was absolutely miserable to wake up soaking wet in the middle of the night. I am actually able to sleep through the night.


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Supporting Scientific Studies
1.Associated topics: perimenopause-/-menopause — "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women."Link
2.Associated topics: insomnia-/-sleeplessness — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
3.Associated topics: insomnia-/-sleeplessness — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students."Link
4.Associated topics: insomnia-/-sleeplessness — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...."Link
5.Associated topics: insomnia-/-sleeplessness — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention."Link
6.Associated topics: insomnia-/-sleeplessness — "Valerian may be an alternative treatment for the symptom management of [restless legs syndrome] RLS with positive health outcomes and improved quality of life, [including improved sleep quality and decreased daytime sleepiness]."Link

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