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Peppermint For Sinusitis And Bronchial Problems


Author: Becky L.
Skill: Nurse
Date: 08-01-2006
Views: 8,494
Word Count: 196
Questions Received: 4
Testimonial ID: 1624-OR
Brand Neutral: No
Scientific Studies: 8

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


I have had sinus problems for 25 years. In the past 7 years it would be to the point of developing sinusitis and occasionally bronchitis also. Once this would happen that would mean at least 10 days of antibiotics (because as an RN, I always take care of myself last and let things get further than they should).

At least I would use a decongestant, perhaps even nasal sprays and a "puffer" for bronchodilation. The last bout of sinusitis and bronchitis has been the month that I started on the oils (last November). At that time it only took two maybe three days to get rid of my symptoms. I would inhale and also apply Peppermint, the RC oil blend, Lavender oil and the Thieves oil blend to temples, nose and chest.

Better yet, I have continued to take one drop of Peppermint (by licking it off the back of my hand) in the morning and at night, during the worst seasonal times for me, and I have not had a day of congestion yet that would stop me from doing anything.

During times that are not bad, I do not need to take it.


1624 false 4 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: alergies, allegra, allergic, allergies, allergy, antihistamine, antihistamines, breathing, congested, hayfever, inhaler, passage, passages, rhinitis, singulair, sinuses, sinusitus, zyrtec.

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Supporting Scientific Studies
1.Associated topics: rhinitis,breathing-/-inhale — "In confirming the presence of peripheral airways dysfunction in nonsmokers with uncomplicated common colds, our data imply that the changes can be modified favorably by short-term aromatics inhalation."Link
2.Associated topics: breathing-/-inhale,sinusitis,bronchitis — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
3.Associated topics: bronchitis — "The antibacterial activity of 14 essential oils and their major constituents in the gaseous state was evaluated against [respiratory tract pathogens] Haemophilus influenzae, Streptococcus pneumoniae, Streptococcus pyogenes, and Staphylococcus aureus. [The] oils [with cinnamon bark, lemongrass, and thyme being most potent] and their major constituents were shown to be effective against various bacteria tested.... These results indicate that the antibacterial action of essential oils was most effective when at high vapor concentration for a short time."Link
4.Associated topics: antibiotic — "As proven in vitro, essential oils [Eucalyptus, Melaleuca Alternifolia, Thyme, Lavender, Lemon, Lemongrass, Cinnamon, Grapefruit, Clove, Sandalwood, Peppermint, Sage] represent a cheap and effective antiseptic topical treatment option even for antibiotic-resistant strains [such] as MRSA and antimycotic [antifungal]-resistant Candida species."Link
5.Associated topics: rhinitis,seasonal-allergies — "The lemon-based nasal spray [containing Lemon, Melaleuca Quinquenervia, and Ravintsara] was a good alternative to conventional medicine for the treatment of perennial [pet dander, dust mites] and seasonal allergic and vasomotor rhinopathy."Link
6.Associated topics: rhinitis,seasonal-allergies — "Lavender essential oil displays the stronger antioxidant activity against lipid peroxidation in a linoleic acid model system and good antibacterial activity against four rhinitis-related bacteria including staphylococcus aureus, Micrococcus ascoformans, Proteus vulgaris, and Escherichia coli."Link
7.Associated topics: congestion-/-mucus-/-phlegm,sinusitis,sinus — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated."Link
8.Associated topics: breathing-/-inhale,bronchitis — "Essential Oil Diffusion [lavender, marjoram, balsam fir, and peppermint] for the Treatment of Persistent Oxygen Dependence in a Three-Year-Old Child With Restrictive Lung Disease With Respiratory Syncytial Virus [RSV] Pneumonia: A 3-year-old female with central core disorder, a static myopathy affecting type one muscle fibers, with an 18-day history of oxygen requirement, acute desaturation episodes on high-flow oxygen, and persistent upper-lobe atelectasis... experienced a rapid reduction in oxygen requirement when treated with diffused plant essential oils after insufficient response to N-acetylcysteine (NAC) and dornase alfa."Link

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