lavender fields for essential oils

My Teen's Solution For PMS Cramps


Author: Areli M.
Date: 02-29-2016
Views: 1,890
Word Count: 171
Questions Received: 0
Testimonial ID: 10915-OR
Brand Neutral: Yes
Scientific Studies: 4

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I really love how Lavender oil has become a routine for my teen. When she started with her monthly cycle she was always in excruciating pain. I was not so sure what to give her so I started researching a reference book and tried a few different oils.

The main one that did it for her was Lavender. So you can guess why it quickly become her favorite oil. Now when her monthly cycle comes in, she grabs the oil, puts two drops on the inner ankles area of her fee, and rubs it in.

The first time we tried different oils but the pain wouldn’t subside. It was very hard for her, but fortunately we discovered that Lavender was the best option for her. Since then she uses it each month. She grabs her bottle of Lavender oil and, a few minutes later, viola!

It is such a blessing to know that we can take care of female pains with a natural resource.

We are so blessed!


Additional keyword(s) assigned by the editor: cramping, dysmenorrhea, hormonal, hormones, menses, menstrual, menstruation, women.

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Supporting Scientific Studies
1.Associated topics: premenstrual-syndrome-(PMS),menstrual-cramps,menstruation — "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women."Link
2.Associated topics: premenstrual-syndrome-(PMS),menstrual-cramps,menstruation — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...."Link
3.Associated topics: premenstrual-syndrome-(PMS),menstrual-cramps,menstruation — "[T]he level and duration of menstrual pain and the amount of menstrual bleeding were significantly lower in the aromatherapy group than in the placebo group. These results suggest that aromatherapy is effective in alleviating menstrual pain, its duration, and excessive menstrual bleeding. Aromatherapy can be provided as a nonpharmacological pain relief measure and as a part of nursing care given to girls suffering of dysmenorrhea or excessive menstrual bleeding."Link
4.Associated topics: menstruation — “The main constituent of the essential oils of Fennel and anise, anethole, has been considered to be the active estrogenic agent... [and has] been reputed to...increase milk secretion, promote menstruation, facilitate birth, alleviate the symptoms of the male climacteric, and increase libido."Link

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