Sore, Tired, Achy & Over-Worked Muscles
Author: Laurie R.
Word Count: 114
Questions Received: 0
Testimonial ID: 10913-OR
Brand Neutral: Yes
Scientific Studies: 8
Note: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable.
The other evening my husband, who owns his own business that includes a lot of manual labour, was complaining about his over-worked, tired, sore and achy shoulder and back muscles.
He finally came to me and asked for oily intervention, as he had been reluctant until this point. Here is what I applied to help alleviate his aches and pains:
* I layered 1 drop of Wintergreen
* Then 2 drops Lemongrass
* Finally 1 drop Copaiba
He immediately liked the "warming" feeling of the oil blend and within 10 minutes he experienced a noticeable difference in muscle ache!
He now asks regularly for my oil combination and I get to say a quiet little, "I told you so."
Additional keyword(s) assigned by the editor: achey, aching, analgesic, ibuprofen, inflammatory, opiate, opiates, pain, painful, painkiller.
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|Supporting Scientific Studies|
|1.||Associated topics: pain,muscle-pain — "We examined the evidence regarding the effect of herbal medicine on pain in people with non-specific low-back pain (LBP).... Lavender essential oil applied by acupressure appeared effective in reducing pain and improving flexibility compared to conventional treatment."||Link|
|2.||Associated topics: pain — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine."||Link|
|3.||Associated topics: pain — "[W]e studied the anti-inflammatory and gastroprotective effects of C. citratus [Lemongrass] and E. citriodora [Lemon Eucalyptus] essential oils on formol-induced edema and acetic acid induced abdominal cramps in Wistar rats.... In vivo analysis and histological assay showed that the two essential oils displayed significant dose-dependent edema [swelling] inhibition effect over time. They displayed strong analgesic [pain-relieving] and antipyretic [fever-reducing] properties similar to that induced by 50 mg/kg of acetylsalicylate of lysine.... This work demonstrates the anti-inflammatory property of Cymbopogon citratus [Lemongrass] and Eucalyptus citriodora [Lemon Eucalyptus], suggesting their potential role as adjuvant therapeutic alternatives in dealing with inflammatory-related diseases."||Link|
|4.||Associated topics: pain — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches."||Link|
|5.||Associated topics: pain — "In traditional folk medicine, tarragon [Artemisia dracunculus L. (Asteraceae)] has been used for treatment of pain and gastrointestinal disturbances.... This study reported the peripheral and central antinociceptive activity of the EOAD [essential oil of A. dracunculus] and rationalized the traditional use of the plant in the treatment of different painful conditions."||Link|
|6.||Associated topics: pain — "Ruxiang (Gummi olibanum), the dried gum resin of Boswellia carterii (BC) [frankincense], has been used in traditional Chinese medicine to alleviate pain and inflammation for thousands of years.... The data show that BC extract has significant anti-arthritic and anti-inflammation effects and suggest that these effects may be mediated via the suppression of pro-inflammatory cytokines."||Link|
|7.||Associated topics: pain — "Burn Healing Potential of Nigella sativa seed oil in rats.... Nigella sativa L. (Black cumin) has shown a broad spectrum of pharmacological effects like antipyretic [fever reducing], analgesic [pain reducing], anti-inflammatory and antimicrobial.... The present study suggests the burn wound healing action of seeds may be due to anti-inflammatory, antioxidant and antimicrobial activities of major compounds in the oil."||Link|
|8.||Associated topics: pain — "[One] method employed for wound healing is the application of lavender oil. Due to its antimicrobial, anti-inflammatory, and analgesic properties, it is thought to prevent wound infections and to play a role in reducing pain by lowering inflammation.... Lavender oil is known to have antibacterial, antifungal, sedative, and/or antidepressant effects.... In addition to its antimicrobial effects, the anti-inflammatory analgesic properties of lavender oil have also been emphasized... The use of L. Angustifolia [lavender] is particularly recommended in chronically infected wounds due to its immune-stimulating and antimicrobial effects. There are also reports that lavender oil reduces scar tissue."||Link|