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The 2 Oils That Have Helped With My Restless Legs


Author: Lisa N.
Date: 02-05-2016
Views: 1,231
Word Count: 118
Questions Received: 2
Testimonial ID: 10885-OR
Brand Neutral: No
Scientific Studies: 1

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I have really bad restless legs, especially at night when trying to sleep. I was using medications and then a friend turned me onto oils.

I tried a few different things and then a friend sent me some information about using Peace & Calming and Lavender. I fill a 10ml roller bottle with 12-15 drops of the Peace & Calming and the rest with carrier oil like almon. Then I roll that on the bottoms of my feet.

I also fill another 10ml roller bottle with 12-15 drops of Lavender and roll that on the backs of my calves and the tops of my thighs. I do this just before bed and it works great.

I no longer use medications.


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Additional keyword(s) assigned by the editor: aches, growing pains, jumpy, legache, legaches, standing.

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Supporting Scientific Study
restless-legs-syndrome - "Valerian may be an alternative treatment for the symptom management of [restless legs syndrome] RLS with positive health outcomes and improved quality of life, [including improved sleep quality and decreased daytime sleepiness]."Link

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