Controlling My Cravings For Sugar And Carbs
Author: Brooke H.
Date: 02-19-2015
Views: 8,966
Word Count: 162
Questions Received: 1
Testimonial ID: 10497-OR
Brand Neutral: Yes
Scientific Studies: 2
Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.
I've recently made a decision to eat better and make healthy choices when it comes to snacking and going out to eat.
I have not been drinking as much water as I needed, so I decided to try to drink my water with Grapefruit essential oil added to it. I've really enjoyed how refreshing it is. It is also very easy to drink because it's not the same old boring water that I normally have to choke down.
Meanwhile, I've shed 3 pounds in 2 weeks, and I feel like my cravings for sugar and carbs are being controlled very well.
For travel, I've been putting 2 drops of Grapefruit oil in a 20-ounce glass water bottle. It's very convenient because I can just carry that with me when I go out to run errands, and I always have my essential oil with me. So if I refill my bottle on the go, I just add a couple of drops, and I'm good to go!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: weight-loss — "Z. officinale [ginger] has been used to control diabetes and dyslipidemia [high cholesterol].... The marked rise in body weights, glucose, insulin, total cholesterol, LDL cholesterol, triglycerides, free fatty acids and phospholipids in serum of the rats that followed 6 weeks of high-fat diet treatment were significantly reduced by Z. officinale treatment.... The present results provide scientific evidence to substantiate the traditional use of Z. officinale in preventing metabolic disorders." | Link |
| 2. | Associated topics: weight-loss — "Co-administration of the lime essential oil and ketotifen caused significant suppression in gaining weight, as well as decreased body weights of mice. The data obtained in this study suggested that lime essential oil plays an important role in weight loss and could be useful in the treatment of drug-induced obesity and related diseases." | Link |
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