Very Sour Tummy From Eating Rich And Spicy Foods
Author: Alice B.
Word Count: 180
Questions Received: 0
Testimonial ID: 10451-OR
Scientific Studies: 9
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For the last decade I've had problems with my stomach. I would get a very sour tummy every time I ate spicy or rich foods. I avoided them for some time, and then I began to take an over-the-counter medication to help calm it.
When I got my essential oils, I began drinking Lemon essential oil in my water daily. I didn't really notice much of a change in my body, but I would drink more water because it tasted so yummy!
One day I did not add the Lemon oil to my water. By the end of the day, I noticed my stomach was really sour. I could not wait to get home to take my medication! I walked in the door to my house, grabbed my water bottle, and added some Lemon oil in it. It tasted so good that I just continued to drink it.
Later that night I realized that I hadn't taken the medication! My stomach had eased just with the water and Lemon oil. I have had Lemon oil in my water daily now!
Additional keyword(s) assigned by the editor: tummy, gassy, stomachache, stomachaches, gastric, gastro, digestion, indigestion, digestive.
|Supporting Scientific Studies|
|1.||"In traditional folk medicine, tarragon [Artemisia dracunculus L. (Asteraceae)] has been used for treatment of pain and gastrointestinal disturbances.... This study reported the peripheral and central antinociceptive activity of the EOAD [essential oil of A. dracunculus] and rationalized the traditional use of the plant in the treatment of different painful conditions."||Link|
|2.||"In the present study, we have evaluated the gastroprotective activity of turmeric essential oil (TEO) and ginger essential oil (GEO) in rats.... Histopathological examination showed that ethanol-induced lesions such as necrosis, erosion, and hemorrhage of the stomach wall were significantly reduced after oral administration of essential oils.... Results suggest that TEO and GEO could reduce the gastric ulcer in rat stomach as seen from the ulcer index and histopathology of the stomach. Moreover, oxidative stress produced by ethanol was found to be significantly reduced by TEO and GEO."||Link|
|3.||"D-limonene is one of the most common terpenes in nature. It is a major constituent in several citrus oils.... Being a solvent of cholesterol, d-limonene has been used clinically to dissolve cholesterol-containing gallstones. Because of its gastric acid neutralizing effect and its support of normal peristalsis, it has also been used for relief of heartburn and gastroesophageal reflux (GERD). D-limonene has well-established chemopreventive activity against many types of cancer. Evidence from a phase I clinical trial demonstrated a partial response in a patient with breast cancer and stable disease for more than six months in three patients with colorectal cancer."||Link|
|4.||"Foeniculum vulgare Mill, commonly called fennel, has been used in traditional medicine for a wide range of ailments related to digestive, endocrine, reproductive, and respiratory systems. Additionally, it is also used as a galactagogue agent for lactating mothers.... Foeniculum vulgare has emerged as a good source of traditional medicine and it provides a noteworthy basis in pharmaceutical biology for the development/formulation of new drugs and future clinical uses."||Link|
|5.||Gastroprotective effects of Lemon essential oil: "In ethanol model, CL (citrus lemon) and LIM (limonene) [component of Lemon] demonstrated 100% of gastroprotection.... In the indomethacin model, CL and LIM offered effective gastroprotection...."||Link|
|6.||"Myrtle oil (MO) exerts hypoglycemic as well as mild hypotriglyceridemic activity in diabetic animals. The reduction in blood glucose level may be due to the reversible inhibition of alpha-glucosidases present in the brush-border of the small intestinal mucosa, higher rate of glycolysis as envisaged by the higher activity of glucokinase, as one of the key enzymes of glycolysis, and enhanced rate of glycogenesis as evidenced by the higher amount of liver glycogen present after MO administration."||Link|
|7.||"Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."||Link|
|8.||"Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...."||Link|
|9.||"A 4 weeks treatment with peppermint oil improves abdominal symptoms in patients with irritable bowel syndrome.... The symptoms evaluated were: abdominal bloating, abdominal pain or discomfort, diarrhea, constipation, feeling of incomplete evacuation, pain at defecation, passage of gas or mucus, and urgency at defecation."||Link|
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