Stiff And Sore After Building A Retaining Wall
Author: Julie Y.
Skill: Massage Therapist
Word Count: 165
Questions Received: 0
Testimonial ID: 10303-OR
Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.
While working on the retaining wall in my backyard, I lifted and twisted "wrong" and felt a twinge in my back. Later that week I could hardly move -- it hurt so bad. I could not bend... at all! Every step was torture. Nothing I tried was helping.
After a day and a half of suffering, I remembered that I had not taken my Mineral Essence. So I did my usual 2 ounces of NingXia Red and 5 half-droppers of Mineral Essence. Twenty minutes later I was a new person with not a hint of discomfort!
I still felt great the next day, so of course I went out to finish the retaining wall. Then I hurt myself again... but this time I went straight for the Mineral Essence and NingXia Red.
Again, a few minutes later, I felt fine. Then I did the smart thing... I took it easy! I did not want to injure myself anymore.
Additional keyword(s) assigned by the editor: herniated, disc, discs, disk, disks, lumbago, lumbar, sacroiliac.
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