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I Panic When Nauseous Due To A Phobia Of Vomiting

Author: Vicki P.
Skill: Nurse
Date: 10-18-2014
Views: 1,094
Word Count: 266
Questions Received: 0
Testimonial ID: 10270-OR

Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.

First off, I have to admit that I have a horrible phobia of vomiting. I cannot stand it. Anytime that I feel even slightly nauseous I start to panic!

One day I was getting very nauseous, and my mouth was starting to water. I thought, "Oh, no! I am gonna throw up!" But I took a deep breath and decided to try my essential oils to see if they could stop it in its tracks.

I mixed some vegetable oil with a couple drops of Peppermint, a drop of Lavender, and a drop of DiGize. I then rubbed this mixture around on my belly. Next I put Peppermint and Lavender in my diffuser in my bedroom and let the aroma go all around me.

Lastly I put a drop of Lavender onto my hands, rubbed them together, and inhaled deeply a few times. I kept breathing deeply with my eyes closed. I just listened to the hum of the diffuser and inhaled the Peppermint/Lavender aroma.

Within 20 to 30 minutes, I slowly started to realize that I was NOT going to throw up. What a relief! As the minutes passed, the nausea kept lessening. Finally it was gone, and I even had my appetite back and grabbed some crackers.

What a blessing to have a natural remedy to help with something as horrible as nausea, especially for someone like me, who is terrified of vomiting. The essential oils did the job for me. I will definitely be using them in the future whenever I feel nauseous again!

Additional keyword(s) assigned by the editor: nauseated, antiemetic, queasy, queasiness.

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