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My Routine For Resolving Plantar Fasciitis

Author: Tracey B.
Skill: Nurse
Date: 10-10-2014
Views: 6,837
Word Count: 117
Questions Received: 5
Testimonial ID: 10253-OR
Brand Neutral: No

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.

1. I diligently did stretching exercises.
2. I iced my foot by rolling it on a frozen water bottle.
3. I wore a night splint.
4. I avoided walking barefoot.
5. I wore a supportive shoe.
6. I tried to stay off my feet as much as possible with three kids!
7. I took the Young Living Super B tablets daily.
8. I took magnesium daily.
9. Multiple times per day I applied Raven, Wintergreen, Valor, and Peppermint essential oils to my foot.

I went back today to doing CrossFit... minus the jumping, running, or pounding. I am convinced that the essential oils expedited the healing process, as most of the info I was reading said that recovery should take six months to one year!

10253 false 2 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: planter, fascia, feet, achilles, tendonitis, tendinitis, ankylosing, spondylitis, spondyloarthritis.

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