lavender fields for essential oils

Diffusing At Night Has Eliminated My Hot Flashes

Author: Lori G.
Skill: Dental Professional
Date: 09-05-2014
Views: 5,439
Word Count: 114
Questions Received: 1
Testimonial ID: 10130-OR
Brand Neutral: Yes
Scientific Studies: 1

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.

I diffuse Lavender essential oil every night when I go to bed. I noticed that, when I do this, I do not wake up sweating from hot flashes during the night.

On a couple of occasions I didn't diffuse, and I woke up soaked in sweat. So I started diffusing again, and the night hot flashes stopped. I am also able to sleep throughout the night!

I mainly did the Lavender essential oil just because I know it is known for its ability to relax. But now I know it helps with stopping my hot flashes as well! Lavender will be a mainstay in my monthly Essential Rewards order.

Follow me on Facebook at, "Lone Star Oils"

10130 false 6 people found this helpful. Was this testimonial helpful to you? yes no
Additional keyword(s) assigned by the editor: diffuser, diffusers, flash, flush, flushes, hormonal, hormone, hormones, menopause, perimenopause.

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Supporting Scientific Study
perimenopause-/-menopause - "The present study indicated that lavender aromatherapy as a potential therapeutic modality could alleviate premenstrual emotional symptoms, which, at least in part, is attributable to the improvement of parasympathetic nervous system activity. This study further implies that HRV could evaluate the efficacy of aromatherapy using various fragrances to relieve premenstrual symptoms, and ultimately, support the mind and body health of women."Link

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