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Relief Of Anxiety Symptoms With Aromatherapy

Author: Patricia C.
Skill: Social Worker
Date: 06-23-2014
Views: 2,962
Word Count: 106
Questions Received: 0
Testimonial ID: 9830-OR

Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.

I was introduced to Young Living Essential Oils last fall, and they have really changed my life for the better. I diffuse essential oils multiple times daily, using different types of oils.

It has been my experience that my anxiety is reduced greatly when diffusing Bergamot. I use around 5-9 drops and add water to the water fill line of the diffuser.

Other times I have diffused Peace & Calming and Lavender, which help the most in the evening to calm my nerves before sleeping.

I have also found that applying Stress Away topically to my temples and forehead provides calming relief, applying several times a day as needed.

Additional keyword(s) assigned by the editor: anxious, panic.

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