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Food Allergies Contributed To Sinus Infections


Author: Amy Jane S.
Skill: Massage Therapist
Date: 09-19-2005
Views: 8,260
Word Count: 133
Questions Received: 3
Testimonial ID: 970-OR
Brand Neutral: Yes
Scientific Studies: 8

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Over 5 years ago, I was plagued by chronic sinus infections which would last up to two weeks. The sinus infections would return a month or two later. My symptoms were sinus headaches, burning sinuses and constant drainage.

I missed lots of work back then and over the course of twelve years, I received countless prescriptions of e-Mycin, Robitussin, Amoxicillin, Flonase and Suprax.

Then I was introduced to essential oils by my sister. I started using Peppermint oil on my sinuses, temples (AVOID DIRECT EYE CONTACT) and in my drinking water.

I also learned that certain foods were contributing to the condition so I reduced my intake of dairy. I haven't been on an antibiotic since 2000!

I am so grateful for the oils and most importantly for the education concerning nutrition and health.


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Additional keyword(s) assigned by the editor: allegra, allergic, antibiotics, antihistamine, breathing, congested, congestion, decongestant, decongestants, food intolerance, lactose, milk allergy, milk protein, sinusitis, sinusitus.

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Supporting Scientific Studies
1.Associated topics: sinus-headache,sinusitis,sinus-infection — "Cineole has mucolytic, bronchodilating and anti-inflammatory properties and reduces the exacerbation rate in patients suffering from COPD, as well as ameliorates symptoms in patients suffering from asthma and rhinosinusitis.... The effects of Cineole in the treatment of acute bronchitis were clearly measurable and could be proven after a treatment period of merely 4 days. This study corroborates the fact that Cineole actively and significantly reduces cough frequency after four days."Link
2.Associated topics: sinus-infection — "The antibacterial activity of 14 essential oils and their major constituents in the gaseous state was evaluated against [respiratory tract pathogens] Haemophilus influenzae, Streptococcus pneumoniae, Streptococcus pyogenes, and Staphylococcus aureus. [The] oils [with cinnamon bark, lemongrass, and thyme being most potent] and their major constituents were shown to be effective against various bacteria tested.... These results indicate that the antibacterial action of essential oils was most effective when at high vapor concentration for a short time."Link
3.Associated topics: antibiotic — "As proven in vitro, essential oils [Eucalyptus, Melaleuca Alternifolia, Thyme, Lavender, Lemon, Lemongrass, Cinnamon, Grapefruit, Clove, Sandalwood, Peppermint, Sage] represent a cheap and effective antiseptic topical treatment option even for antibiotic-resistant strains [such] as MRSA and antimycotic [antifungal]-resistant Candida species."Link
4.Associated topics: sinus-headache — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine."Link
5.Associated topics: sinus-headache — "We report on a patient whose severe post-ECT headaches responded completely to methyl salicylate [wintergreen] ointment, applied to the area of his temporalis and masseter muscles. Topical methyl salicylate is generally well tolerated and may be a viable option for some patients with post-ECT headache."Link
6.Associated topics: congestion-/-mucus-/-phlegm,sinus-headache,sinusitis,sinus-infection,sinus — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated."Link
7.Associated topics: sinus-headache — "This controlled study showed for the first time that a 10% peppermint oil in ethanol solution efficiently alleviates tension-type headache. Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies."Link
8.Associated topics: food-/-cooking — "Z. officinale [ginger] has been used to control diabetes and dyslipidemia [high cholesterol].... The marked rise in body weights, glucose, insulin, total cholesterol, LDL cholesterol, triglycerides, free fatty acids and phospholipids in serum of the rats that followed 6 weeks of high-fat diet treatment were significantly reduced by Z. officinale treatment.... The present results provide scientific evidence to substantiate the traditional use of Z. officinale in preventing metabolic disorders."Link

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