Ingesting Oil When Headaches Arrive
Author: Shaun D.
Date: 01-21-2014
Views: 4,854
Word Count: 188
Questions Received: 2
Testimonial ID: 9281-OR
Brand Neutral: No
Scientific Studies: 8
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I have been prone to headaches most of my life. I believe some of it stems from dehydration and my back and neck being misaligned or too tight.
I started experimenting with oils for headaches right away, but was a little bit frustrated when the PanAway, Valor and Aroma Siez oil blends, Peppermint, Basil, and Oregano weren't working topically, even though they were recommended for headaches.
I had read that a drop of Lavender on the tongue could work, so the next time I felt a headache coming on, I put a drop of Lavender in my hand, rubbed my thumb in it, and pressed it to the roof of my mouth. The taste was awful, but a couple of hours later my headache was gone.
I caught the next headache sooner, used the Lavender the same way, and my headache was gone in minutes. I don't get headaches nearly as much now that I do oil pulling with coconut oil every day. In fact, I haven't had a headache in three weeks which is phenomenal for me! However, I will always have Lavender on hand for headaches just in case!
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| Supporting Scientific Studies | ||
|---|---|---|
| 1. | Associated topics: headache — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced." | Link |
| 2. | Associated topics: migraine,headache — "Peppermint and its active ingredient menthol have long been used for the treatment of various pain conditions including headache.... Menthol solution can be an efficacious, safe and tolerable therapeutic option for the abortive treatment of migraine." | Link |
| 3. | Associated topics: muscle-spasm-/-twitch — "Peppermint oil is harmless and acts locally to inhibit GI [gastrointestinal] smooth muscle contraction.... Peppermint oil solution administered intraluminally can be used as an antispasmodic agent with superior efficacy and fewer side effects than hyoscine-N-butylbromide...." | Link |
| 4. | Associated topics: muscle-spasm-/-twitch,migraine,headache — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches." | Link |
| 5. | Associated topics: migraine,headache — "We report on a patient whose severe post-ECT headaches responded completely to methyl salicylate [wintergreen] ointment, applied to the area of his temporalis and masseter muscles. Topical methyl salicylate is generally well tolerated and may be a viable option for some patients with post-ECT headache." | Link |
| 6. | Associated topics: headache — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated." | Link |
| 7. | Associated topics: migraine,headache — "This controlled study showed for the first time that a 10% peppermint oil in ethanol solution efficiently alleviates tension-type headache. Peppermint oil thus proves to be a well-tolerated and cost-effective alternative to usual therapies." | Link |
| 8. | Associated topics: muscle-spasm-/-twitch — "Anti-inflammatory, spasmolytic [muscle spasms], antimicrobial, antioxidant, carminative [flatulence] and immunomodulatory properties of caraway suggest that it might exert beneficial effects on inflammatory bowel disease (IBD).... CHE and CEO [caraway essential oil] at all doses tested were effective in reducing colon tissue lesions and colitis indices and the efficacy was nearly the same when different doses of plant fractions were administered p.o. or i.p..... These data suggest that caraway fractions are both effective and possess anti-colitic activity irrespective of the dose and route of administration." | Link |
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