lavender fields for essential oils

Hubby Snores No More & I Can Finally Sleep!


Author: Jennifer V.
Date: 09-09-2013
Views: 4,435
Word Count: 98
Questions Received: 0
Testimonial ID: 8881-OR
Brand Neutral: Yes
Scientific Studies: 8

Note: Not all essential oil brands are the same, and you get what you pay for. If you expect to achieve results similar to those described in this testimonial, then ensure that you are using oils from pesticide-free plants. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Do your own research or ask a trusted friend to find a brand that is reputable. Buyer beware.


Dear sleep-deprived wives everywhere! I finally made my hubs swipe some Lavender under his nose one night. He didn't want to at first and I told him I didn't care if he smelled flower-y! I need some sleep!

He may have only slightly snored, but I couldn't believe how well it worked! He couldn't either! He went right to sleep, no loud snoring! Therefore I went right to sleep, without having to kick and punch anyone.

AHHHH! I told him he's just going to have to smell like an English Garden in the evenings for the rest of our lives!


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Additional keyword(s) assigned by the editor: bedtime, husbands, restful, sinus, sinuses, sleeplessness, snore, wake, wakeful, waking.

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Supporting Scientific Studies
1.Associated topics: sleep — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
2.Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches."Link
3.Associated topics: congestion-(mucus) — "The result for the primary end point was validated by the amelioration of the following secondary end points: headache on bending, frontal headache, sensitivity of pressure points of trigeminal nerve, impairment of general condition, nasal obstruction, and rhinological secretion.... In patients with acute nonpurulent rhinosinusitis, timely treatment with cineole [a.k.a. eucalyptol... found in eucalyptus, camphor laurel, laurus nobilis, tea tree, mugwort, basil, wormwood, rosemary, sage, and cannabis] is effective and safe before antibiotics are indicated."Link
4.Associated topics: sleep — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students."Link
5.Associated topics: sleep — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...."Link
6.Associated topics: sleep — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention."Link
7.Associated topics: sleep,snoring — "This double-blind study suggests a significant reduction in snoring reported by bed partners in a group of snoring volunteers using either an essential oil spray or gargle formulation."Link
8.Associated topics: sleep — "Valerian may be an alternative treatment for the symptom management of [restless legs syndrome] RLS with positive health outcomes and improved quality of life, [including improved sleep quality and decreased daytime sleepiness]."Link

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