What A Difference In My Adrenal Fatigue!
Author: Hannah Simonsen
Location: AR, United States
Word Length: 202
Questions received: 1
Keywords: fatigued, tired, menopause
After trying many herbal and other natural therapeutic remedies for adrenal fatigue and diagnosed Addison's, I was introduced to essential oils. What a difference in the last month!
In the morning I place 1 drop of frankincense and alternate 1 drop of valor or 1 drop of Thieves with a tad of coconut oil in my palm and rub clockwise til just blended together. Then mask my hand over my face and breathe in three times deeply.
Then I rub the remainder on my neck and behind my ears. Frankincense has been shown to reduce cortisol by about 40%, and with adrenal fatigue, cortisol is a big issue which we know puts that nasty weight around the lower belly.
At night, I use the same method and use 1 drop frankincense and 1 drop of Peace & Calming. If I'm having a rough night and feel insomnia creeping in, I add another drop of frankincense.
Through the day, I sip on lemon oil (1 drop to every 16 ounces of water) which helps cleanse and curb the cravings for sugar (which you get when your body is soooo tired).
So far, I have noticed a tremendous improvement, and can only expect continued healing.
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Testimonials about essential oils are an effective way to learn and share. With this kind of knowledge, we can each take control of our own health. The statements on this website have not been evaluated by the FDA. Products and techniques mentioned here are not intended to diagnose, treat, cure or prevent any disease. However, when you give the body what it needs then the body can heal itself as God intended it to. Please use extra caution when using the oils on animals, as some of them are very sensitive.