The Best Sleep Of My Life!
Author: Michelle L.
Word Count: 241
Questions Received: 0
Testimonial ID: 7777-OR
Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.
My boyfriend and I have had many issues with sleep. We are always tossing and turning, or up all night because we are not tired. My coworker just set me up with my own account for Young Living Essential Oils and so I have been experimenting with all of my oils in my starter kit!
For myself, I applied 2 drops of Peace & Calming to the bottom of each foot and massaged it in. For my boyfriend, I mixed 8 drops of Lavender with 1/4 cup of baking soda (As I didn't have any epsom salts and baking soda is good for detox!) with hot water and mixed it up. Once I had the hot water running in the bath, I slowly added it with the running water. He stayed in the bath for about 20 minutes. Or you can stay in until it has cooled. As soon as he was out he said he felt like a dead weight.
We both ended up sleeping for a solid 10 hours! And when we each had to get up for work, we felt great! None of that laggy feeling when you take a sleeping pill, and no exhaustion from no sleep at all! It was absolutely incredible! We were able to find 2 great ways to help insomnia and get a better night sleep!
I hope it works for you!
Additional keyword(s) assigned by the editor: insomnia.
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