Bergamot Is Better For Stress Than Lavender
Author: Jennifer C.
Word Count: 134
Questions Received: 0
Testimonial ID: 7749-OR
Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.
I decided to try Bergamot instead of Lavender and oh my gosh! It helped even more to release my anxiety and tension better than Lavender and I don't feel nearly as drowsy or sleepy.
I put a drop across my forehead, temple to temple, then a drop across my shoulders, then a drop on my tummy if the tension is really bad. I feel better almost immediately and notice the full benefits within a few hours. If the tension is really, really bad I'll continue to apply Bergamot until I feel better, I wait about 10-15 minutes before I apply more and continue to monitor how much it's helping.
I am not big on the smell of Bergamot, however, it helps more so I'll continue to use it and always have a backup bottle on hand.
Additional keyword(s) assigned by the editor: frustration, worry.
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