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Nighttime Carb Cravings And Hot Flashes

Author: Kris F.
Date: 06-14-2012
Views: 4,680
Word Count: 129
Questions Received: 0
Testimonial ID: 7409-OR

Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.

I have been using the Progessence Plus for 2 years and still had multiple times of waking in the night with hot flashes, sometimes every hour and a half. I am in the mid 50's.

When it finally dawned on me that there was a connection to my carb intake and the hot flashes, I began to use the Ocotea under my tongue, 4 drops before bed. It has helped me to sleep 5-6 hours straight and I wake up much more refreshed.

Now when I get those cravings after 6 pm for more carbs, I use the Ocotea under my tongue again and it takes the craving away. I believe it is probably because it balances out my insulin levels. What a great essential oil!

Additional keyword(s) assigned by the editor: carbs, weight.

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