lavender fields for essential oils

Sleep And Anxiety Help

Author: Paul D.
Skill: Healer
Date: 04-20-2012
Views: 5,114
Word Count: 134
Questions Received: 1
Testimonial ID: 7127-OR

Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.

I reached out to my sponsor for help getting to sleep and relaxing. I hadn't had a restful night sleep in weeks that year and I had big bags under my eyes.
She suggested Clary Sage to be diffused or put on the third eye point and crown. Also sprinkled on pillows and bed sheets.

Not only did I start sleeping better, I started to have intense vivid dreams. Not always the best dreams, but you have to take the bad with the good. Having dreams meant I was in deep sleep, which was excellent.

I shared this oil with my mom for the same problems and she saw more benefits since Clary Sage increases estrogen, great for women's health. I don't use it as often anymore for this reason. Now I prefer Lavender or Valerian.

Additional keyword(s) assigned by the editor: nightmares.

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