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Valor Helps Sleep Apnea


Author: Diane R.
Skill: Reiki Practitioner
Date: 05-04-2005
Views: 8,148
Word Count: 75
Questions Received: 2
Testimonial ID: 684-OR
Brand Neutral: No
Scientific Studies: 7

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I've been told by my doctor that I have Sleep Apnea. I'm only "border-line" so I couldn't get the machine that helps this condition. I read that Valor helps with this so I had my husband put some on my feet before I went to bed. I woke up the next morning in the same position that I went to bed in. All of you who have this condition, know that is totally amazing!


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Supporting Scientific Studies
1.Associated topics: sleep — "Lavender, mint [peppermint], orange, rose, chamomile, rosemary, and sage were used.... Depression levels in the touch-music-aroma therapy group... showed a larger decrease than in the... control groups [that did not include aromatherapy].... [FMS] symptoms such as restless sleep, headache, morning fatigue, exhaustion, feeling like crying, and bowel complaints were also significantly reduced."Link
2.Associated topics: sleep — "Lavender essential oil has been used as an anxiolytic [anxiety] drug, a mood stabilizer, a sedative, spasmolytic [muscle spasms], antihypertensive [high blood pressure], antimicrobial, analgesic [pain] agent as well as a wound healing accelerator.... The present study suggests that inhalation of lavender essential oil may be an effective and safe treatment modality in acute management of migraine headaches."Link
3.Associated topics: sleep — "[T]he lavender fragrance had a beneficial effect on insomnia and depression in women college students."Link
4.Associated topics: sleep — "Valerian improves the sleep of insomniacs after benzodiazepine (tranquilizer) withdrawal. Valerian subjects reported significantly better subjective sleep quality than placebo ones...."Link
5.Associated topics: sleep — "Women [with insomnia] receiving aromatherapy experienced a significant improvement in sleep quality after intervention."Link
6.Associated topics: sleep,sleep-apnea — "This double-blind study suggests a significant reduction in snoring reported by bed partners in a group of snoring volunteers using either an essential oil spray or gargle formulation."Link
7.Associated topics: sleep — "Valerian may be an alternative treatment for the symptom management of [restless legs syndrome] RLS with positive health outcomes and improved quality of life, [including improved sleep quality and decreased daytime sleepiness]."Link

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