Fifteen Years Of Sleeplessness Is A Long Time To S
Author: Sally H.
Word Count: 269
Questions Received: 2
Testimonial ID: 6489-OR
Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.
I started not being able to sleep through the night about 15 years ago. I had been on a diet and would wake up hungry. Well, after getting off the diet I kept waking up at the same time and could just not get back to sleep. For 15 years I never slept even 5 or 6 hours unless I was sick. I usually only got about 3 hours several nights a week. I HATED seeing 2, 3 or 4 o'clock when checking the time, knowing I would not fall asleep again, and my night was over!
After a while I could not stay awake to watch a movie to save my life. I would always fall asleep in the middle of it, even at the theater. I was just so sleep deprived.
Enter the oils in my life. Ahhhh, now if I ONLY sleep 6 hours, I think I have a bad night. I usually sleep between 7 and 8 hours every night. I wake up nicely between 6:30 and 7:30 without an alarm, and feel good.
Here are the oils I use to assist me in sleeping. Also, now I can skip a night and still sleep, but if I skip 2 nights in a row -- well, let's just say I will regret it til morning. :)
On the big toe, I put RutaVaLa and Cedarwood Essential Oils. All over the bottoms of my feet I rub Thyme Essential Oil (it keeps me from waking myself up snoring), Clary Sage Essential Oil and Lavender Essential Oil (which I also rub on my pillow).
That's it, try it and sleep tight!
Additional keyword(s) assigned by the editor: anxiety, concentration, fatigue, insomnia, memory, sleepy, stress, tired.
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