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Fifteen years of insomnia cured

I stared not being able to sleep through the night about 15 years ago. I had been on a diet and would wake up hungry. Well, after getting off the diet I kept waking up at the same time and could just not get back to sleep. For 15 years I never slept even 5 or 6 hours unless I was sick. I usually only got about 3 hours several nights a week. I HATED seeing 2,3 or 4 o'clock when checking the time. Knowing I would not fall asleep again, and my night was over!

After a while I could not stay awake to watch a movie to save my life. I would always fall asleep in the middle of it, even at the theaters. I was just so sleep deprived.

Enter the oils in my life. Ahhhh, now if I ONLY sleep 6 hours, I think I have a bad night. I usually sleep between 7 and 8 hours every night. I wake up nicely between 6:30 and 7:30 without an alarm, and feel good.

Here are the oils I use for sleeping. Also, now I can skip a night and still sleep, but if I skip 2 nights in a row.....well, just say, I will regret it till morning. :)

On the big toe, I put Rutavala, and Cedarwood. All over the bottom of my feet I rub Thyme (keeps me from waking myself up snoring), Clary Sage and Lavender, (which I also rub in my pillow).

That's it, try it and sleep tight!

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Essential oil testimonials are an effective way of learning and sharing. With this knowledge, we can take control of our own health. These statements have not been evaluated by the FDA. Products and techniques mentioned here are not intended to diagnose, treat, cure or prevent any disease. However, when you give the body what it needs then the body can heal itself as God intended it to.