Meditation And Oils Stop Headaches
Author: Pia K.
Skill: Reiki Practitioner
Word Count: 185
Questions Received: 0
Testimonial ID: 6340-OR
Warning: Not all essential oil brands are the same quality. If you expect to achieve results similar to those described in this testimonial, then ensure that the oil you are using is made from pesticide-free plants grown in optimal conditions. Also, the brand should be a 100% pure, high-quality essential oil that does not contain any synthetic additives. Do your own research or ask trusted friends to find a brand that is reputable.
Over the last several months I've been challenged with increasing sinus headaches and migrains. Often the pain is so intense that not even being completely still in the darkness of a quiet room was helping. So, it dawned on me to treat myself in the same manner that I treat my clients dealing with the same issue.
Coming into meditation as a means for deeper healer and a connecting on a higher spiritual level, using oils is just a natural enhancer. Combining Joy, Valor and Peppermint oil one evening while an onset of a headache had me in the grip of pain, I placed dabs of the oil blend on my third eye, nap of neck, both temples, liver, lower back, bottom of both feet and inhalation for two minutes. Not only did the headache subside within 10 minutes, I had the most revealing and intense mediative re-cooperative sleep in months.
Note - to relieve headaches it is key that you do a full body de-tox at least every three months - headaches are a sign of toxicity in the body.
Additional keyword(s) assigned by the editor: headache, migraine.
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